live well.
At Central Mass Counseling & Wellness we are here for you when you need us most.
Our mission is to support children, adults and their families who suffer with a variety of behavioral health concerns through compassionate therapy & wellness programs.
OUR
APPROACH
Our lifelong passion is to help individuals in need including children, adults, couples and families, to navigate complex behavioral health and relational concerns in our outpatient setting.
We work collaboratively with you to develop the most effective trauma informed care plan to help motivate and sustain long lasting change.
We use a combination of mindfulness techniques, motivational interviewing, and CBT (Cognitive Behavioral Therapy) to provide a stable platform for healing and recovery.
With over 20 years experience working with individuals in need, we have the expertise you need to help you on your journey though care.
Services are currently being provided via telehealth and in person.
GET THE SUPPORT YOU NEED
Services are provided by telehealth and in person.
INDIVIDUAL THERAPY
We work one on one with you to meet your goals & help on your journey.
GROUP
THERAPY
Develop self-awareness by listening to others with similar issues.
COUPLES
THERAPY
Work to create better understanding with your partner.
FAMILY
THERAPY
Develop healthy boundaries & improve family communication.
“Recovery is not one and done. It is a lifelong journey that takes place one day, one step at a time.”
ABOUT
CMCW
Central Mass Counseling & Wellness was founded by Lauren Griff. Also known by her nick name, Loni has over 20 years experience helping children, adolescents, adults and families.
“I earned my undergraduate and graduate degrees at Anna Maria College. First earning my Masters in Counseling Psychology in 2005. I went on to obtain my CAGS in Counseling Psychology and I currently hold a LADC I, Licensed Alcohol and Drug Counselor I (also pending LMHC board approval). I have worked in a variety of settings with all ages, including inpatient adult mental health, inpatient children’s mental health, outpatient, long term residential and community based living. My expertise is in trauma, behavioral and anxiety related work. I pride myself on out of the box thinking for every patient I am working with to try and create the best possible avenues for empathic healing.”
-Loni
Years Experience
Clients helped
READY TO TAKE THE NEXT STEP? LET’S TALK.